It may be March, but I am still aggressively clinging to my healthy lifestyle goals for New Year 2026. Does it get easier? No.Am I still trying? Also, no — but I am pretending very convincingly. I recently made “croutons” out of chicken skins. If nothing screams commitment to a keto Greek chicken salad lifestyle, …
Let’s be real—nothing says California summer quite like dry hiking trails, overpriced iced matchas, and rattlesnakes stretched out in the sun like they’re on a Palm Springs wellness retreat. Meanwhile, you’re out here trying to burn off that kale and sweet potato brunch quiche, and your dog is living their absolute best life—sniffing everything, peeing …
Here we are in the spring of 2026. Instagram influencers are putting on their best Laura Wilder pioneer dresses and taking selfies in fields of orange and purple wildflowers all over southern California. The pandemic is officially over, somehow Donald Trump is still president and the 2026 California super bloom is here. I don’t own …
Due to a series of unfortunate bodily events, guess what, I need a blood transfusion. No, this is not an April Fool’s prank; it’s truly the state of my health. Welcome to 2026, where the hits keep coming! Apparently, this little life medical adventure has been in the works for a while. The very patient …
I’ve been creating Banana Waffles as long as I can remember. And they have always been gluten-free banana waffles. What more do you need in a healthy breakfast: bananas, almond flour, cottage cheese and flax seeds. Throw that all in a waffle maker and call it breakfast! This is one of my favorite healthy Sunday …




