Embarking on the keto journey is like entering a parallel universe where bread exists without carbs, and grocery stores become treasure troves of high-fat delights. But before you walk into Whole Foods and plunk down way too much cash for a loaf of grains that may or may not taste like boujie cardboard, what are …
Everything in life is harder when you injure your dominant hand. I never realized how aggressively I rely on my right thumb until I went full cartoon character and wiped out on the ice. Ah yes, the glamorous life of a snowshoe guide: hike, Jeep, snowshoe, fall on my ass, repeat. Bake Sourdough Rolls and …
“Save the Bets, Save the Barns: Why California Horse Racing Isn’t Your Villain — It’s Your Neighbor’s Paycheck” If you’ve ever cruised past Santa Anita Park and thought, “Fancy hats, boujie people, horses, got it,” allow me to gently nudge you toward actually stepping inside—because the racetrack atmosphere is far more …
You officially know you’re getting older when your Thursday morning starts with your first EKG, and your biggest concern is whether the lighting is good enough for an Insta story. Naturally, I snapped an “I’m still young, but my heart disagrees” selfie. My aunt texted, “What is happening?!” and I—ever the comedian—told her, “Oh, just …
One thing that six days of being on a liquid diet has taught me is that Bone Broth is life. Experiencing a colonoscopy is no joke. I knew there would be two days of a liquid diet, including one day of chugging basically lemon-flavored Pledge directly on the toilet, but I had no idea I …



