Fitness Fun

Training for a Colonoscopy Like It’s the Olympics: Fueled by Fasting & Burger Lust

You officially know you’re getting older when your Thursday morning starts with your first EKG, and your biggest concern is whether the lighting is good enough for an Insta story. Naturally, I snapped an “I’m still young, but my heart disagrees” selfie. My aunt texted, “What is happening?!” and I—ever the comedian—told her, “Oh, just …

Sugar Nope

What a beautiful Big Bear day to go for a “Moderate” hike! And when you are training to summit the Big W (Mt Whitney) moderate might mean an eight-mile hike with close to 3,000 feet of altitude gain! On this Wednesday, it was time for yet another Mt Whitney training hike. Mt Whitney is the …