If it’s Valentine’s Day then I might just OD on chocolate. I mean ask me what I want for Valentine’s Day. I want to snowshoe with my dog and then shove a chocolate dessert at my face. My Valentine’s Day needs are quite simple. If it’s Valentine’s Day 2025, oh God, do I need some …
Hey keto, I tried. I really did. It’s been two months of nothing but stress. Yet I cut out carbs ninety percent of the time. I haven’t even dreamt of a Sourdough English Muffins in weeks! My troubles began with a sprained ankle before Christmas. Then a very dear friend passed away after a battle …
Here it is the beginning of January and it’s time for healthy salads! Put down the eggnog. Pick up the kale and those snowshoes! I love to take this easy salad with me in my backpack to enjoy on a mountaintop after a morning of snowshoeing. This is one of those great healthy vegetarian salads …
Nothing makes me happier than a morning of snowshoeing and a lettuce-wrapped protein burger for lunch. Is there a better way to spend a winter’s morning? Snowshoeing may be easy, anyone can do it. It’s like walking but with snowshoes strapped to your snow boots! However, how to make a protein burger is a totally …
Just what the hell is a chaffle, you may be asking? Is it a new dance move? Is it like the Trump dance? Will it get you thrown in Facebook jail? (Again) Or is it the greatest addition to keto brunch you will ever find? Here in January, living the keto lifestyle, yes my waffle …