As an outdoor adventurer, I never mind a tough hike. Before my lungs were scarred by Covid bacteria I used to actually embrace hiking seemingly straight uphill for ten miles. Here we are in the summer of 2022 and I’m definitely not the fit-in-shape hiker I was a year. Post-Covid Amber is a sad reality …
Rain! Thunder! Lightning! Snow! Does that sound like your kind of vacation? Our family usually treks to the eastern Sierras to witness mother nature in all her stunning beauty for the fall colors each October. Nothing makes me happier than leaf peeping eastern Sierras fun. But you don’t get weather in southern California, all you …
It’s just days away from the true beginning of spring, St Patrick’s day and corned beef everything! Until you ingest green beer and a ton of corned beef has spring really sprung? My hot pastrami or corned beef filled Reuben Coleslaw is the Keto way to celebrate springtime. I seriously have a love affair with …
I celebrated my birthday last week with some of the best friends a girl could ask for. Most “great birthdays” don’t begin with waking up at three a.m. but this one did. At three A.M. I left my mountain town and made a beeline for the Sierras where my friends had already set up …
I don’t know why I do such horrible things to my body. This morning my body consumed *1 coffee with cream *1 banana almond milk almond butter smoothie *1/2 a five hour energy *One bran muffin *One donuts So I pretty much had a big bowl of sugar and caffeine with bran sprinkled on top. …