It’s Januray 1st, 2018 and you just finished all the Christmas cookies. As you sit on the couch watching the Tournament of Roses Parade live from sunny Pasadena, California you look down at your roll of belly fat and think to yourself, good lord how did this happen to me? I should really go for …
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You know you had a fun and eventful weekend when it takes you two days of sitting on the porch watching thunder storms to recharge your batteries enough to even think of going for a run. Luckily for us Hurricane Hillary raging to the west like a bitch out of Arkansas is bringing our mountain …
This morning was supposed to be a relaxing a.m. full of deserted sandy beaches and California’s cloud studded blue skies. I was supposed to sit on the beach in my decrepit Tommy Bahamas beach chair and read my book as dolphins frolicked in the Pacific Ocean. I was going to eat one of my favorite …
I’ve put these boots through a hell of a lot. It’s fitting that instead of throwing them out I decided to upcycle them and make them into a whole new boot. Yea for leather restoration. I love recycling clothing, boots included. In order to live a sustainable lifestyle sometimes you have to give boots a …
Biking twenty miles in a day might seem a bit rough but if you fuel your body with the correct foods, like protein filled Banana Pancakes, you too can be ready to kick ass at mountain biking! There are some days that I don’t feel like I can bike three miles. My body feels sluggish …