I told myself this week I was going to start eating healthy again; Almond Butter Banana Smoothies for breakfast every day! Kale! Wheatgrass! Colonics! But then all the wheatgrass died in the ninety-degree summer days and the hydro colonic butt cleanse spa is number one, seventy miles from our home and number two located in the …
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Late July 2018. I woke up early, poured some coffee in my mouth and before you could say, wagbag, I was out the door, in the car and driving towards the trailhead. Barely after dawn in the mountains of Southern California, I made my way up the steep trail in the morning light, heavy pack …
A coconut should not reduce you to tears. No one should be afraid of a coconut but once upon a time I tried to make homemade coconut milk and it was a very traumatic experience. It was December, 2017, a happy holiday season until I became terrified of coconuts. Terrified of peeling them actually, not …
Waking up at one in the morning with a screaming sore throat is never a fun time. Especially when your day off included plans to hike up a snowy mountain. I would so much rather be out in our snowy alpine forest with the mutt hiking under the trees right now. If I have to …
Some days I wake up on a cold and blustery 25 degree morning and I am just hitting the trails for a hike as the sun is coming over the horizon. I love sunrise hikes and I love them even more when I just inhaled a healthy and delicious breakfast smoothie while driving to the …