Keto is not easy when you spend your days being athletic. I feel like I’m ravenous all the time and all I do is eat cheese all day long! One thing is for sure about keto and that is my body is burning through all the aged chorizo, Jarslburg cheese and hard-boiled duck eggs faster …
I’ll be the first one to admit I suck at baking Christmas cookies. It’s not that they don’t taste like sugary-bring-on the diabetes Christmas deliciousness. But my attempt at pine tree cookies or chocolate-covered cherries usually turns out to look like green piles of Christmas poo or maybe something my dog might have thrown up. …
It’s St Patrick’s Day and that has everyone asking the question, just how Irish am I? Our families heritage is not Irish at all but somehow my dad has a red beard and both my brothers have red hair. Yet we are not Irish. I was over at my parent’s house recently and my dad …
We are lucky enough to live in a resort town where we get to see some truly gorgeous fall colors in southern California. As soon as the nights start getting a little colder at our 7,000 foot home of Big Bear Lake, the oaks, aspens and maples start to change colors and our mountain resort …
My first impression of Hong Kong was smog. I’ve never been in a place so brown and smoggy ever before in my life. It made me wonder how people live here. The sky is just an ugly brown mess. I have a friend who has been in Hong Kong working the past few days and her …