I’m a little terrified of beans as my body hates them but I also do love black beans. Beans are so heart-healthy and high in fiber. They are not a food group I enjoy running from in terror, yet I usually do. But I can’t resist these black bean burgers. As more people are trying …
The first gust of chilly wind blowing into our mountain town means here comes fall! Fall is back with a vengenous as soon as the mosquitos stop biting, the days get a little colder and we have frost on the roofs in our neighborhood. It also has me frantically scrambling to cover my precious tomatoes …
Cauliflower; Even though it smells like a bag of farts we still love it.
What a perfect natural food to power your body for outdoor adventures; Especially this Baked Cauliflower, Tempura.
Sometimes I hike twenty miles on a Monday. Sometimes my day pack is stuffed full of Ghost Pepper Keto friendly cheese crackers and I’m counting down the minutes and the miles until the first back country lake, so I can stop trailside and shove some of these delicious gluten-free snacks into my face. When you …
Sometimes life can be unbelievably stressful. All you want to do is go for a badass mountain bike ride but there are forty-five mile an hour wind gusts and the air is a thick brown blanket of dust. So you stay home and follow the old senior citizen cat around with a mop cleaning up …