Biking twenty miles in a day might seem a bit rough but if you fuel your body with the correct foods, like protein filled Banana Pancakes, you too can be ready to kick ass at mountain biking! There are some days that I don’t feel like I can bike three miles. My body feels sluggish …
I’ve put hundreds of miles on this mountain bike. Today it’s time to say goodbye. In the past year I’ve gotten bugs in my teeth while riding single track trails. I’ve had bees hit me in the face while flying down mountain dirt roads. I got a fly stuck in my contact lens that one …
Today I caught the biggest fish of my life. What do you do with the biggest fish ever to be caught on Big Bear Lake? Well you obviously make homemade trout cat food! I try to eat extremely healthy and processed junk food is not the kind of diet that fuels my body. Why would …
When you spend as much time as I do in the kitchen coming up with the latest and greatest healthy recipes, kitchen toys are a must. I have spent a lot of time perfecting my kitchen, getting the right appliances like a good faucet (check out these kitchen faucets if you need a good one) …
I’m starting to get to the point where if I have an accident while enjoying nature it’s not a big deal if I can’t see a bone sticking out of my leg. You know when you have your days when you say to yourself, if I survive this hike hell yes I’m eating carbs when …