Today I biked twenty miles on a Tuesday. I am so blessed that I can commit a few hours on some days to a amazing mountain bike ride on a gorgeous spring day. I’m also blessed that although I hurt my ankle the damages were minimal and I was able to enjoy this lakeside view …
A delicious carnitas dinner is the kind of meal you need waiting at home in the crock pot after severely injuring yourself mountain biking. This is the kind of made in advance meal you hope to have waiting hot and steaming and yes spicy in the crock pot at as you sit on the side …
Some days I bike twenty miles. Okay, actually one day recently I mountain biked twenty miles. When I put myself through a hellish workout easy sashimi for dinner sounds amazing! Today’s bike ride wasn’t easy, not at all. That right there was the longest ride I ever have done in my life and it included …
It’s finally, finally springtime at our 7,000 foot mountain town and you know what that means! Snakes? Wildflowers? Kittens? Or mountain biking twenty miles a morning? Springtime in a resort town means all these things (My friend works at the local pet store… That is where miles of kittens come into the picture…) If it …
Biking twenty miles in a day might seem a bit rough but if you fuel your body with the correct foods, like protein filled Banana Pancakes, you too can be ready to kick ass at mountain biking! There are some days that I don’t feel like I can bike three miles. My body feels sluggish …