My coworker told me she ran two miles with a jogger She was bragging about what a great full body workout it was! I told her I was going to do the same thing with my cat! She laughed I …
Getting back into shape means hurting a little. Or a lot. Getting into shape and eating healthy does not mean you have to eat toast that tastes like cardboard or nothing but protein shakes. Yes this sandwich has cheese on it (fat!) but I don’t see fat as calories. I see fat as energy points. I …
I’ve been trying to eat healthy for three days. It’s been really hard and I have done amazing (Well except for last night when I lapsed and had a delicious cold Heineken with dinner) It is amazing how three days of eating healthy is paying off; even though I have only run …
This week’s theme is the best food for camping.Summer is a great time to spend camping and back packing in the wilderness. Camping and backpacking especially means keeping prep work and clean up to a bare minimum. This week, Here are some of my favorite recipes that are so easy to do over a campfire. …