I told myself this week I was going to start eating healthy again; Almond Butter Banana Smoothies for breakfast every day! Kale! Wheatgrass! Colonics! But then all the wheatgrass died in the ninety-degree summer days and the hydro colonic butt cleanse spa is number one, seventy miles from our home and number two located in the …
I simply adore my small town Big Bear Lake life; trail running, mountain biking and just breathing in the crisp cool and clean air amongst the pines of this resort town. In the valley below this rural mountain hamlet you would not even know that it’s fall. It’s over a hundred degrees most October days! …
If it’s a Tuesday morning at six a.m. I’m probably sweating in our living room. It’s barely light outside but my boyfriend and I are already doing burpees and power squats while Sean T yells at us from the t.v. in the corner. At first the dogs are always confused by us jumping around like …
After a weekend of debauchery Monday morning means a butt busting workout followed by a fresh homemade juice and this healthy Baja inspired breakfast. This spicy breakfast makes me yearn for the beaches of Baja and days spent exploring the countryside near Ensenada. For hours, and hours and hours. Because the toll road is closed …
This recipe was inspired by the delicious oatmeal I had at Moonridge Coffee after Carly and I ran four miles the other morning. Straw Propeller Foods makes the absolute best pre made oatmeal cups and muesli cereals. When I saw curry flavoured oatmeal I just thought that was really weird but the barista working behind …