1/4 cup coconut oil2 Eggs 2 tab Greek yogurt 1/2 cup Cheddar habanero cheese 1/4 cup green Ortega canned chilies 1 small sweet potato, roasted and chopped 4 slices turkey bacon, cooked and chopped 1/2 cup corn2 tab sour cream1 avocado 4 corn and wheat tortillasWhisk the eggs and Greek yogurt. Heat 1/2 tsp coconut oil in a …
I finally watched the Olympics today. No it was not down hill skiing. It was not competitive ice skating. It was Olympic butt singing http://www.collegehumor.com/post/6951967/farting-figure-skaters-and-other-flatulence-olympic-athletes
Getting back into shape means hurting a little. Or a lot. Getting into shape and eating healthy does not mean you have to eat toast that tastes like cardboard or nothing but protein shakes. Yes this sandwich has cheese on it (fat!) but I don’t see fat as calories. I see fat as energy points. I …