A year ago I was slowly trudging my way up trails, pins and needles constantly shooting up my right leg. That is when I could feel my right leg which was sometimes, on the good days. I usually had a scowl on my face as I ached to run again, my feet flying …
After a weekend of debauchery Monday morning means a butt busting workout followed by a fresh homemade juice and this healthy Baja inspired breakfast. This spicy breakfast makes me yearn for the beaches of Baja and days spent exploring the countryside near Ensenada. For hours, and hours and hours. Because the toll road is closed …
This morning I had no choice but to drive down from my snowy mountain town into the city and into the day from hell. It was a pain in the ass kind of day which concluded with the kind of sadness which involved me eating a cheeseburger and fries ( Which were amazing! I don’t …
It’s Race day! You have run and trained and sweated your little heart out before the 5K or half marathon or mud run or whatever. You have run in the snow, slipping and sliding through the slush, face frozen solid and your frozen toes like icicles inside your Sarcony trail running shoes. You suffered a terrible disfiguring sports …
Day ten and I am still a sneezing, running, oblique destroying machine! Between rounds of Insanity or Tapout, hours on the trail and time on the bike I am making an effort to get back in shape the last month. Even if I have the worst allergies I have ever had in my life. I …