Some days I bike twenty miles. Okay, actually one day recently I mountain biked twenty miles. When I put myself through a hellish workout easy sashimi for dinner sounds amazing! Today’s bike ride wasn’t easy, not at all. That right there was the longest ride I ever have done in my life and it included …
It’s finally, finally springtime at our 7,000 foot mountain town and you know what that means! Snakes? Wildflowers? Kittens? Or mountain biking twenty miles a morning? Springtime in a resort town means all these things (My friend works at the local pet store… That is where miles of kittens come into the picture…) If it …
Biking twenty miles in a day might seem a bit rough but if you fuel your body with the correct foods, like protein filled Banana Pancakes, you too can be ready to kick ass at mountain biking! There are some days that I don’t feel like I can bike three miles. My body feels sluggish …
When you spend as much time as I do in the kitchen coming up with the latest and greatest healthy recipes, kitchen toys are a must. I have spent a lot of time perfecting my kitchen, getting the right appliances like a good faucet (check out these kitchen faucets if you need a good one) …
I’m starting to get to the point where if I have an accident while enjoying nature it’s not a big deal if I can’t see a bone sticking out of my leg. You know when you have your days when you say to yourself, if I survive this hike hell yes I’m eating carbs when …


