I’m a little terrified of beans as my body hates them but I also do love black beans. Beans are so heart-healthy and high in fiber. They are not a food group I enjoy running from in terror, yet I usually do. But I can’t resist these black bean burgers. As more people are trying …
I used to be a trail runner. I used to run fifteen miles before work in the daytime hours, go to my night shift job and then bust my ass making a living until the sun started to rise. I used to go on hiking vacations to the Eastern Sierra’s where “On vacation” I would …
Living a keto lifestyle means I stuff a lot of things into low-calorie bell peppers. Want to have enchiladas? Stuff all those enchilada toppings (Minus the tortillas) in a high in Vitamin A and C yellow bell pepper! Got a hankering for chili relleno casserole? Dice up some rotisserie chicken, canned Ortega chilis, and all …
I come from a small mountain town tucked back in the pines where we are famous for two regional delicacies; Squirrel stew and our garlic breadknots. Okay, it might just be a small-town joke about the squirrel stew. But I am not joking about the garlic breadknots. Yes, this pungent garlicky appetizer is our regional …
I felt so blessed that even though it was just forty-eight hours after I had my second Covid Vaccine I was out on one of my favorite trails hiking again under the pines even if I still did not feel one hundred percent. I was identifying as vaccinated at that point, my feet were back …