You officially know you’re getting older when your Thursday morning starts with your first EKG, and your biggest concern is whether the lighting is good enough for an Insta story. Naturally, I snapped an “I’m still young, but my heart disagrees” selfie. My aunt texted, “What is happening?!” and I—ever the comedian—told her, “Oh, just …
One thing that six days of being on a liquid diet has taught me is that Bone Broth is life. Experiencing a colonoscopy is no joke. I knew there would be two days of a liquid diet, including one day of chugging basically lemon-flavored Pledge directly on the toilet, but I had no idea I …
Have you ever noticed that Indian women have the most luxurious hair and skin? While I’m over here looking like old leather or that one episode of Seinfeld where Kramer took up smoking. Ayurvedic body care for women can help you naturally look and feel better, even if you are over forty, like I am. …
If you’ve been out snowshoeing all morning, leading tourists on the best snowy hike anywhere in the San Bernardino National Forest, slogging through powder like an underpaid Hot Chocolate welding Sherpa who didn’t sign up for this, then yes—this is absolutely the recipe your life has been missing. Burn 6,000 calories pretending you’re on the …
A hot and spicy Indian supper is a staple in our mountain kitchen here at 6,000 feet in the winter months. Our mountain cabin may not be tucked away high up in the Himalayan peaks but here in snowy Big Bear Lake, California, we can have just a touch of northern Indian fare but still …



