I finally watched the Olympics today. No it was not down hill skiing. It was not competitive ice skating. It was Olympic butt singing http://www.collegehumor.com/post/6951967/farting-figure-skaters-and-other-flatulence-olympic-athletes
Getting back into shape means hurting a little. Or a lot. Getting into shape and eating healthy does not mean you have to eat toast that tastes like cardboard or nothing but protein shakes. Yes this sandwich has cheese on it (fat!) but I don’t see fat as calories. I see fat as energy points. I …
Being on vacation for four days makes me miss my tiny mountain kitchen back home in my mountains, two hundred miles away. Last week I spent a epic few days in the Eastern Sierras seeing how much fun we could have with out snow boarding or skiing ( Two winter sports that are just …