It’s February twenty-second and Baja California has welcomed me with open arms on this winters day. While most of this nation is in a deep frost I enjoyed an amazing beach view complete with the dolphins frolicking and seagulls serenading me while sipping on my coffee this morning. Las Gaviotas, our beach villa of choice …
Two days ago I was standing so close to the summit of Mt Baldy joking about venison. Man do I love me some venison. Throw it in a curry, slap it in a protein burger. Bambi’s may be cute but they are also delicious. Until they destroy your car. But jokes aside there is nothing funny …
Most of my friends make fun of me when I tell them I’m going to the naked Korean day spa because of the wrinkly old naked Koreans. (I’m pretty sure I will be pretty wrinkly at 55 too so I’m not judging, just saying some Americans are afraid of the naked) I’m pretty sure in …
How many mountains do I need to run up this week in order to eat as many protein bowls as I want? What if I start at sunrise and get in a two thousand calorie workout before work? The horses at work don’t care if I take a wet wipe sponge bath in the parking …
One year ago today we were waking up to eighty degree mornings in our rented apartment in Bangalore. There were no snowy mornings hiking through fresh powder. No walks with my dog in her fanciest sweater through alpine valleys. The only snowflakes we saw were the cheap plastic ones on our fake Christmas tree in …