Biking twenty miles in a day might seem a bit rough but if you fuel your body with the correct foods, like protein filled Banana Pancakes, you too can be ready to kick ass at mountain biking! There are some days that I don’t feel like I can bike three miles. My body feels sluggish …
I’ve put hundreds of miles on this mountain bike. Today it’s time to say goodbye. In the past year I’ve gotten bugs in my teeth while riding single track trails. I’ve had bees hit me in the face while flying down mountain dirt roads. I got a fly stuck in my contact lens that one …
I’m starting to get to the point where if I have an accident while enjoying nature it’s not a big deal if I can’t see a bone sticking out of my leg. You know when you have your days when you say to yourself, if I survive this hike hell yes I’m eating carbs when …
I just wouldn’t be a typical Monday in my life if I was not embarrassing the shit out of myself. This weeks embarrassment involved having reflexology performed on me for the first time in the middle of Stater Brothers and then almost passing out. I really couldn’t make this up if I tried. Yes, this …
I’m not the kind of person who enjoys springtime. I know, I know I sound like a tulip hating monster but I just love winter time and snow days and Christmas nights and my North Face snow boots so much. Every year as March starts to dawn and the days get a little less chilly …