I love travels to India but India is a place it is nearly impossible to eat healthily. Especially when you are used to California cuisine, salad and lean protein. Good Lord, do I need to start eating healthy in 2023! As much as I love all things ghee and a good savory rich curry, a …
It’s September sixth here in Southern California and I might have just made a terrible decision to head to Las Vegas at the tail end of a heatwave. It was one hundred and thirteen miserable degrees as we approached sin city and the low-carb margaritas and culinary delights were calling my name. As well as …
I simply adore the cooler autumn months. For one thing, it means I can turn on my oven again. And what is the first keto casserole I’ll be baking this September twenty-second? Why it’s this awesome gruyere studded Keto beef Stroganoff of course! Now the first chilly days of the autumn may mean that those …
Dear keto, I have enjoyed embracing your egg crepes and your zero-carb summertime pineapple jalapeno cocktails but you are not for me in the long run. Yes, keto, I may be breaking up with you. It’s been a fun six months of ketosis thanks to shirataki Low Carb Broccoli Beef Chow Mein and keto low …
Why do I summit mountain passes? So I can consume heaping plates of fried rice of course! Except that I am consumed with being a faithful fitness fanatic and also this keto lifestyle we choose to live. So what is the keto-krazed outdoor adventurer to do? Or what on earth should she cook up for …