Keto is not easy when you spend your days being athletic. I feel like I’m ravenous all the time and all I do is eat cheese all day long! One thing is for sure about keto and that is my body is burning through all the aged chorizo, Jarslburg cheese and hard-boiled duck eggs faster …
I thought this would be a great April Fool’s Day post after my healthcare provider told me I could not have Covid because I’m three times vaccinated. Sound like an April Fool’s joke, right? Nope, this really happened to me last winter. I really don’t care what your political leanings are or what you believe …
Is there anything better than going on a fifteen-mile ass-kicking hike than having your sexy Indian boyfriend prepare you a south Indian Karnataka dish like Chicken Ghee roast? As you sweat up those mountain passes, calves burning, sweat dripping into your sports bra know there is some cold rose in the motorhome camp back in …
Are you ready for some sports ball? I think the rest of my family is enjoying the sports ball grand finale. I’m personally enjoying creating keto delicacies to shove at my face because really, I needed a sports ball grand championship as a reason to create the cheesiest most bacon-y snacks ever. And to take …
I love travels to India but India is a place it is nearly impossible to eat healthily. Especially when you are used to California cuisine, salad and lean protein. Good Lord, do I need to start eating healthy in 2023! As much as I love all things ghee and a good savory rich curry, a …