Summer days were meant to relax at the lake, fishing pole in hand or watch July thunder storms on lazy afternoons from the front porch. I am so thrilled to say that this has been my summer so far. This morning I woke up at dawn and hauled my mountain bike down Van Dusen Canyon …
Day ten and I am still a sneezing, running, oblique destroying machine! Between rounds of Insanity or Tapout, hours on the trail and time on the bike I am making an effort to get back in shape the last month. Even if I have the worst allergies I have ever had in my life. I …
My legs and my feet and my heart are yearning to hit the trails today. All I can think about is running up mountains in the high Sierra, or doing beach runs along the sand dunes of the central coast. I get the travel bug in waves and having days off with no big plans …
I don’t even know how to express in words how terrible of a place San Bernardino is. You would think in a place like this after the terrorist attack that happened last Wednesday morning that the community would be coming together in unity and peace. Wouldn’t you expect peace? As I sat at the windshield …
This recipe was inspired by the delicious oatmeal I had at Moonridge Coffee after Carly and I ran four miles the other morning. Straw Propeller Foods makes the absolute best pre made oatmeal cups and muesli cereals. When I saw curry flavoured oatmeal I just thought that was really weird but the barista working behind …