I fell so hard when I was hiking a few weeks back. I had thought for sure that I had broke my ankle. As I sat in Urgent Care waiting to see a doctor I mused over how many times I have been hurt and yet I never break bones. This fall I had taken …
This last week has been insanely busy. Every week I run on average twenty five miles. I also have been biking about ten miles a week. Plus I work fifty hours in a week. Yes last week I stumbled upon a good deal on a gym membership so I joined L.A. Fitness. Going to the gym …
It’s been two hours now and I am still exhausted. Bear Creek kicked my ass today. Today was the first time, ever, in about six tries in two years that I managed to hike and run to Bear Creek. Young Sequoia trees on the trail It was a …