I’ve been running a lot this week. Like a lot, a lot. As in I did a thirteen mile run three days ago and I did a twelve mile run yesterday. The strange thing is, I have not been sore at all. After I run twelve miles, well, okay, at mile eight when I’m still …
Deep Creek in winter Ugh. I think tomorrow my whole body will be sore. I’m already sore from kick boxing yesterday so what do I do today? Get up at dawn for a challenging hike to the creek. Okay well actually I got up at 6a.m. But I didn’t get home from work until …