Most days I wake up at dawn to go running. Waking up at dawn has its advantages once I mange to pull myself out of bed. The sunrises are completely awesome here in my mountain home town, deep in the forest. And who needs sleep anyways, right? Before I …
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I’m having a love affair with Daphne’s Greek Cafe right now. The closest Daphne’s to me is actually forty five minutes away and I have been finding excuses to drive forty five minutes to Ontario for the past two weeks. Daphne’s has the best homemade pitas …
It’s been two hours now and I am still exhausted. Bear Creek kicked my ass today. Today was the first time, ever, in about six tries in two years that I managed to hike and run to Bear Creek. Young Sequoia trees on the trail It was a …
Any one who knows me knows that I eat. A lot. A good friend once told me that I talk about food so much that if you were to speak to me on the phone, having never met me, one would think I would be a rather plump lady as ALL I TALK ABOUT …
I don’t know why I do such horrible things to my body. This morning my body consumed *1 coffee with cream *1 banana almond milk almond butter smoothie *1/2 a five hour energy *One bran muffin *One donuts So I pretty much had a big bowl of sugar and caffeine with bran sprinkled on top. …