Unseasonably warm early March days make me want to run the trails of these mountains. I want to take advantage of the warm forty degree days before the next snow storm rolls through these hills. It was an almost sunny day to run the Pacific Crest Trail from the Deep Creek Bridge to 3NW a dirt trail …
I’m sitting on my heating pad… Yes, I am sitting on my heating pad again. It seems like a bad joke one runner would ask another “How do you know if you ran to far today?” “Because you spend the evening sitting on a heating pad” I ran fourteen miles today, seven of that up …
I drove over a thousand miles in the last week.In that time I did manage to run eight milesAnd I worked four eight hour shiftsAnd that is why I had no time to blog. Between the deserts of Vegas, the craggy snowy peaks of Red Rocks Canyon and the green and lush with springs early flowers Santa Monica Mountains leading …
There is a dirt road that I like to run down in the winter months. It hugs the cliffs and muddy edges of the National Forest. Hawks fly through the treetops and deer scamper about in the Manzanita bushes. I rarely see these creatures, all I see for the most part is the …
I can tell in my sleep if it’s snowing outside. I may not have amazing Snow ESP but when it snows people have to chain up their cars and trucks and when they drive by my house with tire chains at four A.M. I can hear them. Even in a deep sleep I can …