Here in 2026, there’s a growing emphasis on gut health and a push towards high protein and fiber-friendly foods like legumes, lentils, chickpeas, beans, whole grains and fiber-rich vegetables. Whole Foods snacks are the trend here in 2026. After a day of snow hiking eight miles for work with my clients, you bet your ass …
My life these days is basically work, hike, Jeep tours, and physical therapy. I have an amazing physical therapist here in Big Bear Lake, California — truly, she’s a saint — but damn it, I want to be fixed. I’m tired of spending an hour a week being lasered like a broken iPhone. One thing …
I wish I were in southern India right now—sitting at a chaat house, wearing a colorful kurti that I paid four American dollars for, plastic chair wobbling, elbow-to-elbow with strangers, scooping up yogurty raita that absolutely does not contain pomegranate seeds… and is definitely not high protein. If we were actually in southern India, no …
If you’re ever lucky enough to holiday in southern India and stay in someone’s home, breakfast will probably involve Anda Bhurji—curried eggs made the way Indian families actually eat them, not the way they appear on laminated restaurant menus. Back home in Big Bear Lake in 2026, I make them as cottage-cheese-packed curried egg bites, …
Are you ready for some football?What? No?Same. Are you ready to read a really good book while your boyfriend yells at the television and you quietly shove cheat-day appetizers into your face like a raccoon with standards? Now we’re speaking my love language. This is not a football snack. This is a coping mechanism for …