Most of my friends make fun of me when I tell them I’m going to the naked Korean day spa because of the wrinkly old naked Koreans. (I’m pretty sure I will be pretty wrinkly at 55 too so I’m not judging, just saying some Americans are afraid of the naked) I’m pretty sure in …
How many mountains do I need to run up this week in order to eat as many protein bowls as I want? What if I start at sunrise and get in a two thousand calorie workout before work? The horses at work don’t care if I take a wet wipe sponge bath in the parking …
This morning I woke up walking like an old cowboy who rode way to many hours the day before. I love my job in the horse racing industry with an unbelievable passion but yesterday at work every step I took up our three-story grandstand made my thighs burn terribly bad. (Oh look, according to my …
Waking up at one in the morning with a screaming sore throat is never a fun time. Especially when your day off included plans to hike up a snowy mountain. I would so much rather be out in our snowy alpine forest with the mutt hiking under the trees right now. If I have to …
I’ve spent a lot of time traveling through Baja, Mexico and I consider myself a condesour of what makes a good taco. Back here in the mountains of southern California I can import some great authentic Baja flavors with the help of one can of smokey adobe chilies. It’s a summer sultry afternoon in the …