The winter of 2019 feels so long ago. It was way before we got serious about keto and eating butter was normal.I spent the first three days we were in Italy four years ago so good Godly ill. It was not Covid. I have spent the last three years, not building my own small business, …
Here we are in the first week and January and for most of us that means back to the grind, back to work. The holidays are over and we have to wait 330 days to listen to Shakin Stevens’s Christmas music again. If it’s January 2024 maybe you and your family are also trying out …
Castle Rock Trail Big Bear Lake is the hike to trek year-round in the San Bernardino Mountains. At least that is what the three million tourists who visit Big Bear Lake think. But as a local here in Big Bear Lake who lives here year-round, you will rarely find me on the steep trail on …
It’s a dry heat. For half of my life, I’ve heard people say those words about the desert that is southern California. I never really understood that fully until I spent a few weeks on the East Coast this summer. You couldn’t escape from the humidity. Even at midnight in Memphis, standing along the banks …
Here we are sneaking into 2024 at last and just what the hell is wrong with my body this year? According to a recent check-up, yup, now I’m anemic on top of all my other woes. January is always the time of the year to make New Year’s resolutions; As in eating more iron-rich liver. …