Tag Archives: protein powder

How to make your own Low Sugar Protein Powder

Some days I wake up on a cold and blustery 25 degree morning and I am just hitting the trails for a hike as the sun is coming over the horizon. I love sunrise hikes and I love them even more when I just inhaled a healthy and delicious breakfast smoothie while driving to the …

Oatmeal with Protein Powder and Candied Almonds

It’s finally, finally springtime at our  7,000 foot mountain town and you know what that means! Snakes? Wildflowers? Kittens? Or mountain biking twenty miles a morning? Springtime in a resort town means all these things (My friend works at the local pet store… That is where miles of kittens come into the picture…) If it …