How many mountains do I need to run up this week in order to eat as many protein bowls as I want? What if I start at sunrise and get in a two thousand calorie workout before work? The horses at work don’t care if I take a wet wipe sponge bath in the parking …
Some days I wake up on a cold and blustery 25 degree morning and I am just hitting the trails for a hike as the sun is coming over the horizon. I love sunrise hikes and I love them even more when I just inhaled a healthy and delicious breakfast smoothie while driving to the …
After a weekend of debauchery Monday morning means a butt busting workout followed by a fresh homemade juice and this healthy Baja inspired breakfast. This spicy breakfast makes me yearn for the beaches of Baja and days spent exploring the countryside near Ensenada. For hours, and hours and hours. Because the toll road is closed …
It is ten A.M. and I think I’m high off of juice. Yes that is right, carrots got me high. Let me start out this post by saying I fucking hate carrots. I hate them in soup, I hate them in salad; I have always been terrified to try them juiced I find their natural …
These muffins are essential for the first morning of any back packing trip. If you want to poop in the forest on the second morning that is. I had the great idea to throw these together while I was pondering what to do with the left over pulp from my carrots and beets when I …