Tag Archives: healthy

Spicy Cauliflower Rice and Purple Sweet Potato Breakfast Protein Bowls

How many mountains do I need to run up this week in order to eat as many protein bowls as I want? What if I start at sunrise and get in a two thousand calorie workout before work? The horses at work don’t care if I take a wet wipe sponge bath in the parking …

How to make your own Low Sugar Protein Powder

Some days I wake up on a cold and blustery 25 degree morning and I am just hitting the trails for a hike as the sun is coming over the horizon. I love sunrise hikes and I love them even more when I just inhaled a healthy and delicious breakfast smoothie while driving to the …

Jalapeño Cheesy Eggs with Pistachio Oil fried Spinach & Avacodo

After a weekend of debauchery Monday morning means a butt busting workout followed by a fresh homemade juice and this healthy Baja inspired breakfast. This spicy breakfast makes me yearn for the beaches of Baja and days spent exploring the countryside near Ensenada. For hours, and hours and hours. Because the toll road is closed …

Carrot Ginger Beet Breakfast Muffins

   These muffins are essential for the first morning of any back packing trip.   If you want to poop in the forest on the second morning that is.   I had the great idea to throw these together while I was pondering what to do with the left over pulp from my carrots and beets when I …