Sometimes I hike twenty miles on a Monday. Sometimes my day pack is stuffed full of Ghost Pepper Keto friendly cheese crackers and I’m counting down the minutes and the miles until the first back country lake, so I can stop trailside and shove some of these delicious gluten-free snacks into my face. When you …
I had been hiking straight up a mountain since just before dawn when I came across Dry Lake at just over nine thousand feet. Trekking through a foot of snow for the last two hours had been rough and my calves and hamstrings were on fire as I finally took a break to catch my …
How do you celebrate Easter if you hate ham and also are on the Keto Kraze? Eggs Benedict salad is the way to go! It’s now day six of our personal Keto Kraze and I’m starting to think keto is just so flat out stupid. ( But that could be because I’m grumpy from not …
Winter. Its somehow already the second week in February and our chilly mountain town has heated up on this snowy Sunday to a balmy thirty-two degrees. And we are thrilled because last week it was three degrees when I got up, bundled up in my fleece balaclava. North Face jacket, leg warmers and my two …
How did I power up 4,000 feet in the snow when most people are just getting into the office on a Monday morning? This hike was powered by Seafood Ghee Roast with Greek Yogurt. It’s my special power breakfast, Reserved for days when I burn over two thousand calories in a morning, yes, I think can justify drinking clarified butter for breakfast.