I told myself I would never attempt Bear Creek again, so how did I find myself running the Bear Creek Trail on a fall morning? Boredom I guess. I get so bored running the same trails daily. Yesterday I ran eleven miles easy so I figured I could handle the 1,800 foot ascent to Bear …
I’ve been running a lot this week. Like a lot, a lot. As in I did a thirteen mile run three days ago and I did a twelve mile run yesterday. The strange thing is, I have not been sore at all. After I run twelve miles, well, okay, at mile eight when I’m still …
Just ran three miles under a rising full moon on my favorite mountain trail. I’m ready for some roasted carnival squash dinner.Cinnamon, Brown Sugar and Chili Rubbed Carnival Squash 1 Carnival Squash1 tab chili powder1 tab cinnamon2 tab brown sugar1 tab garlic saltcoconut oilMicrowave the squash for three minutes. This will soften it enough, …
If you don’t like reading about bowel movements you might not want to read this next blog. If you do like reading about bowel movements, well you are just a weirdo. Anyways, I am what we might call extremely regular, so this morning I ran to the bathroom as normally do, to ah, take care …
I ended up going on a few dates last summer with this guy, we’ll just call him The Urban Cowboy, because he lives in Trabuco Canyon, which is like Southern California’s cowboy land. Trabuco Canyon is a place I had never been in my life even though it is literally like fifteen minutes from …