Pain equals stress.Pain means worrying about money.Pain means being bored instead of doing fun things.Pain means puking or trying not to as every pain killer makes me nauseous.When my knee or my back hurts every possible option enters my head.Will I be able to go to work tomorrow?Will I be able to run that half …
Today a man offered me candy. I politely declined and just kept running. Okay that is kind of what happened. The man was actually a super friendly forest ranger, and I had just run nine miles to the top of Butler’s Peak for the first time ever. This run was absolutely epic! And the …
Seven days ago I rolled my ankle real good while doing this. Yeah that is a massively awesome waterfall. And yes, it is as cold as it looks. This was pure snow run off. It felt amazing. The day we did this hike it was one hundred and ten degrees in the sweltering valleys below the …
This weeks summer time inspired theme is Happy Hour at the Lake; easy snacks for a picnic on a lake side shore that go great with some adult beverages. There are so many different things you can do with curry; curry chicken salad, curried salmon, curried chicken with Greek yogurt sauce. On this blog there …
I have not been able to run now for five days as my ankle is a real pain in the ass (Er, ankle?) I’m beyond frustrated. Not running means I have slept in every day this week until seven thirty. Am I refreshed? No! I feel exhausted every day! I am an exercise addict …