Let me make one thing clear. I hike up mountains so I can eat brownies. And also because I love nature and mountains and okay maybe this little ding dong. When you live in a sunny southern California resort town snow days are few and far between. I don’t think I’m the only Big Bear, …
It’s February twenty-second and Baja California has welcomed me with open arms on this winters day. While most of this nation is in a deep frost I enjoyed an amazing beach view complete with the dolphins frolicking and seagulls serenading me while sipping on my coffee this morning. Las Gaviotas, our beach villa of choice …
Two days ago I was standing so close to the summit of Mt Baldy joking about venison. Man do I love me some venison. Throw it in a curry, slap it in a protein burger. Bambi’s may be cute but they are also delicious. Until they destroy your car. But jokes aside there is nothing funny …
Most of my friends make fun of me when I tell them I’m going to the naked Korean day spa because of the wrinkly old naked Koreans. (I’m pretty sure I will be pretty wrinkly at 55 too so I’m not judging, just saying some Americans are afraid of the naked) I’m pretty sure in …
How many mountains do I need to run up this week in order to eat as many protein bowls as I want? What if I start at sunrise and get in a two thousand calorie workout before work? The horses at work don’t care if I take a wet wipe sponge bath in the parking …