Tag Archives: Fitness

The Best Healthy Snacks for hiking the Mt Whitney Trail

New Year's fitness motivation

It’s a Tuesday morning in July, just after sunrise. I’ve already pounded out three miles all uphill, close to a thousand feet of elevation gain under my dirty, well they used to be pink and grey, once upon a time on a mountain, Saucony trail runners. The sun is just starting to peak out above …

3 Things Nobody Ever Told Me About Mountain Biking

I’ve been mountain biking for two years now and for one year of that, I would consider myself a not quite beginner mountain biker. I guess as soon as I bought my first pair of padded pants, that is when I started to get serious about all those hours spent in the saddle. As spring …

Kick-Ass Fitness Motivation in 2018

It’s Januray 1st, 2018 and you just finished all the Christmas cookies. As you sit on the couch watching the Tournament of Roses Parade live from sunny Pasadena, California you look down at your roll of belly fat and think to yourself, good lord how did this happen to me? I should really go for …