Last year my coworker was putting together a Christmas playlist. When he asked me for my choice I requested Christmas card from a hooker by Tom Waits He just looked at me in disbelief as tragically in this day and age nobody listens to Tom Waits. Most people …
I woke up this morning with the stiff limbs of some one who ran four miles in the mountains yesterday. Is this what a healthy body is suppose to feel like? The answer, I believe is yes. A little pain is good for you, right? It means I got a great work out yesterday. One …