Getting back into shape means hurting a little.
Or a lot.
Getting into shape and eating healthy does not mean you have to eat toast that tastes like cardboard or nothing but protein shakes.
Yes this sandwich has cheese on it (fat!) but I don’t see fat as calories.
I see fat as energy points.
I love cheese and would never give up cheese ( My favorite food group!) ever.
I just figure if I am going to eat a ton of lactose I will have to work out more.
Today while P90Xing I attempted to do my first “girl” push up.
You have got to be fucking kidding me!?
I thought girl pushups were spose to be easy?
In girl push ups you balance on your knees.
One girl push up was killing my knees.
I will take the harder “man” push ups any day.
And than I will eat more goat cheese.
Pesto Turkey Bacon Breakfast Melts
1/2 cup basil leaves
1/2 cup pine nuts
1 tsp garlic salt
1/4 cup Parmesan cheese
1/4 cup cream cheese
2 whole grain bagels
3 slices Swiss cheese
4 slices turkey bacon
Combine the pine nuts, cheeses, basil and garlic salt in the food processer.
Process until smooth.
Toast the bagels.
Preheat the oven to 400.
Spread the pesto cream cheese on each bagel slice.
Top with turkey bacon, a poached egg if you like and the Swiss cheese.
Bake in the oven ten minutes until the cheese melts.
You can also add a poached egg to this sandwich
Or a lot.
Getting into shape and eating healthy does not mean you have to eat toast that tastes like cardboard or nothing but protein shakes.
Yes this sandwich has cheese on it (fat!) but I don’t see fat as calories.
I see fat as energy points.
I love cheese and would never give up cheese ( My favorite food group!) ever.
I just figure if I am going to eat a ton of lactose I will have to work out more.
Today while P90Xing I attempted to do my first “girl” push up.
You have got to be fucking kidding me!?
I thought girl pushups were spose to be easy?
In girl push ups you balance on your knees.
One girl push up was killing my knees.
I will take the harder “man” push ups any day.
And than I will eat more goat cheese.
Pesto Turkey Bacon Breakfast Melts
1/2 cup basil leaves
1/2 cup pine nuts
1 tsp garlic salt
1/4 cup Parmesan cheese
1/4 cup cream cheese
2 whole grain bagels
3 slices Swiss cheese
4 slices turkey bacon
Combine the pine nuts, cheeses, basil and garlic salt in the food processer.
Process until smooth.
Toast the bagels.
Preheat the oven to 400.
Spread the pesto cream cheese on each bagel slice.
Top with turkey bacon, a poached egg if you like and the Swiss cheese.
Bake in the oven ten minutes until the cheese melts.
You can also add a poached egg to this sandwich
