I’ve been trying to eat healthy for three days. It’s been really hard and I have done amazing (Well except for last night when I lapsed and had a delicious cold Heineken with dinner) It is amazing how three days of eating healthy is paying off; even though I have only run …
Some mornings living your life like every day is a vacation means waking up in a bed and breakfast. Except in a real bed and breakfast I don’t think there would be a angry yet happy cat jumping on my bladder and mewing. Just because I did not actually wake up on vacation …
Disclaimer.. The biscuits and Gravy have nothing to do with the Bob Cat I saw on my 4.5 mile run today. Lets just make that clear. Bob cats are for admiring as they scamper up the trail,m never for tasting. Today was a glorious day. Today was day two of live my life like …
After I do a long morning run, nothing tastes as great as this healthy veggie omelet on an empty stomach. Grilled Veggie Omelet with Hollandaise Sauce and Goat Cheese1 small sliced red onion6 asparagus, cut into pieces6 crimini mushrooms, sliced1 tab coconut oil1 tsp garlic salt4 eggs1 tab Greek Yogurt3 tab goat cheese3 tab Hollandaise …
Once upon a time I felt like a terrorist. Or a dumb ass. Maybe both. I had to go to the county courthouse on this muggy smoggy, okay typical for San Bernardino County, September afternoon. Last time I had the joy of visiting the San Bernardino Courthouse I was probably nine or ten, tagging after my dad, …