Walnut, Kale and Cabbage Salad with Goat Cheese Turmeric Lemon Dressing

I’m one of those people who just love eating salad. Thanks to my new farm fresh box of organic produce from Abundant Harvest it looks like I will be eating a lot of salad this summer!

This high fiber salad mix is one of my absolute favorites.    he fresh ground turmeric added to this lemon dressing adds powerful antioxidants and is an anti-inflammatory. turmeric health benefits are way more effective when combined with black pepper (Which I included in this dressing)

Walnut Kale and Cabbage Salad with Goat Cheese Turmeric Lemon Dressing   

1/2 cup dinosaur kale, cut up small

1/2 cup red cabbage, chopped

1/2 cup green cabbage chopped

3 leaves raddicho, chopped

1/4 cup walnuts

4 tsp goat cheese crumbles

Dressing

1 quarter sized chunk of turmeric root, peeled

1/2 tsp black pepper

Juice of 1/2 a lemon

3 tab olive oil

1 tsp white balsamic vinegar

1 tsp lemon peel, grated

Comments

  1. Marla

    This sounds wonderful. I love red and green cabbage and this sounds like such a healthy salad filled with so much flavor. Thanks for sharing on Real Food Fridays. Pinned & twitted.

  2. Marla

    Hi Amber,
    Just a note to let you know that I have chosen your post as one of my features for this weeks Real Food Fridays blog hop that goes live Thursday @ 7pm EST. Thanks for sharing on Real Food Fridays!

  3. Pingback: Real Food Friday #86 – Just A Little Healthier

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