Tag Archives: hikes

This hike is powered by Seafood Ghee Roast

How did I power up 4,000 feet in the snow when most people are just getting into the office on a Monday morning? This hike was powered by Seafood Ghee Roast with Greek Yogurt. It’s my special power breakfast, Reserved for days when I burn over two thousand calories in a morning, yes, I think can justify drinking clarified butter for breakfast.

The Best Healthy Snacks for hiking the Mt Whitney Trail

New Year's fitness motivation

It’s a Tuesday morning in July, just after sunrise. I’ve already pounded out three miles all uphill, close to a thousand feet of elevation gain under my dirty, well they used to be pink and grey, once upon a time on a mountain, Saucony trail runners. The sun is just starting to peak out above …