Spinach and Feta Quiche with Bitchin Sauce

      After a twelve mile hike I just want to eat a quiche.
      And yes, I mean I want to eat an entire quiche.
      By myself.
      The other day I hiked twelve miles.


      In this twelve mile hike I burned over four thousand calories.
      Any time in your life you burn that many calories, I think the event is brag worthy.
      Unfortunately for me, eight of those twelve miles my feet hurt.
      Do you burn more calories when you are in pain and limping?

     By the time I limped my way back to the car six hours and many foot sores later I vowed to throw my Merrill hiking boots in the trash as soon as I got home.
     Or give them to some one I hate.
     I also vowed to make a quiche, smother it in bitchin sauce and shove it in my mouth hole.

Feta and Spinach Quiche with Bitchin Sauce

4 eggs, whipped
1/2 cup Greek yogurt
1 tab coconut oil
1/2 cup spinach
1/2 cup feta
1/2 cup Bitchin Sauce (Found at Whole Foods)
2 sheets Puff pastry


Whip the eggs and Greek yogurt.
Heat the oil in a sauce pan and add the spinach a few minutes until wilted.
Turn off the heat
Add the eggs and and feta, stir until combined.
Grease a baking dish, layer one sheet of puff pastry in the bottom of the pan.
Top with the eggs and than another sheet of puff pastry.
Bake at 375 for twenty minutes until the puff pastry is brown.
Serve with Bitchin sauce, lots of Bitchin sauce.

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