I’m currently recovering from having way to much fun in nature. It’s been a week of snow shoes hikes and running up mountain trails in snow. My cat trax are always strapped to my Asic running shoes these days to help me not slip and slide on the icy trails. Believe me, my muscles hurt …
The last few mornings have been so epically beautiful up here in my mountain forest. There is a storm moving in from the west and the clouds a thousand feet below me have been so gorgeous every morning as I’ve run down the mountain trails and into the rolling fog. I …
Yesterday I sat on a beach in the sunshine and did nothing. Absolutely nothing. It was fantastic. That has to be one of life’s greatest pleasures, just feeling the sand between your toes and listening to the waves and feeling the sun shine on your skin. The beach is two hours from my home, …
Happy Halloween from the monsters in the forest! The monsters decided to hike half way to the top of Mt Baldy this morning before pigging out on Greek food, candy and donuts. By mile three up hill with almost three thousand feet altitude gain the monster’s pulled tendons in …
I smell bad, real bad. I just ran fifteen miles and now I’m sitting at Urgent Care wondering if my ankle is broken. Lucky I knew where I was going, otherwise I might have been sat searching for the nearest Urgent Care places. At least I know that there are loads of Urgent Care places …