Fitness Fun

Cougar Poop Trail Adventure

    I’ve hiked at City Creek Ranger Station quite a few times and I’m always amazed by how much, well, shit there is on the trail. Last time we did this run, Jenn commented   “Some one must have been walking their herd of huskies up here!”     It’s a little annoying to have to dodge …

Running in Snow Shoes; not a Pretty Sight

    Four days ago I accomplished my best run yet, almost seven miles at Rim Nordic with Alicia.    It was a gorgeous fall day, running through the snow.    Seriously, in spots, the snow is a foot deep here, and keep in mind, it hasn’t actually snowed in weeks. Rim Nordic is the local …