Seven days ago I rolled my ankle real good while doing this. Yeah that is a massively awesome waterfall. And yes, it is as cold as it looks. This was pure snow run off. It felt amazing. The day we did this hike it was one hundred and ten degrees in the sweltering valleys below the …
This weeks summer time inspired theme is Happy Hour at the Lake; easy snacks for a picnic on a lake side shore that go great with some adult beverages. There are so many different things you can do with curry; curry chicken salad, curried salmon, curried chicken with Greek yogurt sauce. On this blog there …
I have not been able to run now for five days as my ankle is a real pain in the ass (Er, ankle?) I’m beyond frustrated. Not running means I have slept in every day this week until seven thirty. Am I refreshed? No! I feel exhausted every day! I am an exercise addict …
This week’s theme is sandwiches. Summer time is here and sandwiches are a necessity when it comes to taking day hikes and picnic days at the lake. * Just a note, for all these sandwiches you can substitute Greek yogurt for the mayonnaise I have a horrible secret. I love krab. Yes, that is …
This is what I admired as I began my sunrise run a little after four. I huffed and puffed my way four miles up and down Keller’s Peak Road. I saw one other car the whole time. It’s honestly exhausting and so very hard to pull my ass out of bed at four a.m. …