Month: May 2019

I Used to be a Runner

I can’t recall how many early mornings I’ve found myself lacing up my running shoes in the dark and pounding out miles of alpine trails before the sun even came up. I have literally almost run into sleepy Black Bears on our trails through the wilderness, as the sun was just beginning to rise over …

Kitchen Sink Smoothie

Sometimes life can be unbelievably stressful. All you want to do is go for a badass mountain bike ride but there are forty-five mile an hour wind gusts and the air is a thick brown blanket of dust. So you stay home and follow the old senior citizen cat around with a mop cleaning up …