Month: October 2018

Oh Shit! My first Colonic

Three years ago every step I took was agony even on a gorgeous autumn day such as this as I trekked my favorite leave covered trails in our national forest just steps out our back door. My sciatica was back and it was killing me. Three years ago, not quite so healthy and holistic Amber …

How to Make Tomato Pasta Sauce Like an Italian Grandmother

Pasta sauce is not really my thing. Which may be slightly surprising as I used to be a runner, and runners love to carbo load, right? Not this ex trail runner. I liked my cheese and veggies and when it came to carbs, well, I could take those sugar and white flour filled babies or …

Cardamom Clove and Ginger Applesauce

This autumn fall came early to our neighborhood. What I mean by that is Labor Day weekend it may still have been eighty degrees in our neighborhood but we lost a quarter of our apple tree in one snap and we had a plethora of apples on our hands. Oh, poop. “Who wants to take some …

Winter Squash Carbanara with Pancetta

I’ve always made pasta carbonara with zucchini squash. Until this fall. This is the autumn of the winter squash. As in the autumn that our pumpkin patch is chock full, almost overflowing with winter squash and pumpkins of every size and shape and fairy tale variety. This would be the autumn where my Pinterest is …