Month: June 2014

Five Days

    Its been five days since I have run.    Its been five days since I have walked any where with out limping horribly and favoring my left foot.    Its been five days of stress followed by compulsively staring at the gash on my left foot and praying for it to fucking heal already.    Ive spent …

Surviving The River, One Bloody Gash at a Time

    I knew I was going to hate the river.    I don’t like the heat.    I don’t like bros.    And I’m not an alcoholic so it would seem that a day at the river might be stretching a fun experience for me.    You know what, a day at the river on a Thursday in June was …

Veggie Sandwich with Peppadew Hummus, Sprouts, SunflowerSeeds and Feta

   Today was productive. Awake at dawn I ran over ten miles in the manzanita filled forest. The air smelled of pine cones and umm… bugs.   Yeah the bugs were out something fierce today. My run would have been fantastic if it were not for the bees, flies and nates buzzing loud in my ear, …